Weight

If you remember my New Year's resolutions from last year, one of my goals was to lose weight. I've read a great deal about goal setting and one technique is to create reprocussions in the event you don't meet your goals. I decided to give this technique a try. At the first of this year, since I did not meet my goal to lose weight, I ate anchovies. I HATE ANCHOVIES.

So I learned that the reprocussion technique didn't work for me so this year, I made a non-public goal to lose weight.

I've been walking and getting more exercise this year and I've really raised the bar the last month or so.

When I got on the scales today, I weigh less that I've weighed in years. I still have a way to go, but at least I feel I'm headed in the right direction.

I really want to retire from my day job. So, to that end, we're working hard getting all needed repairs and improvements to our home. I also want to get to a more healthy weight because what good is retirement if you're sick.